What it is:
Lymphatic drainage therapy is a gentle, rhythmic form of bodywork designed to stimulate the lymphatic system — the body’s natural detox and immune network. It helps move lymph fluid through vessels and nodes, clearing waste, toxins, and excess fluid.

How it’s worked on:
A therapist uses very light, precise strokes, often following the body’s lymphatic pathways (neck, underarms, abdomen, and groin). Unlike deep tissue or corrective work, pressure is intentionally soft and wave-like, allowing lymph vessels just under the skin to open and direct flow. The treatment may be performed with or without oil, and sometimes includes gentle stretching or pumping motions.

Why consider it:

• Reduces post-surgical swelling and bruising

• Aids in detoxification and fluid retention

• Boosts immune system performance

• Eases fatigue and supports recovery after illness

• Promotes relaxation and tissue healing

Who benefits:

• Post-surgical patients (especially cosmetic or orthopedic)

• Individuals with lymphedema or fluid retention

• Those experiencing chronic inflammation or sluggish metabolism

• People seeking immune support or natural detoxification

• Clients under stress or recovering from injury