Therapeutic Massage Services

Why We Believe Corrective Massage Therapy Is More Effective

Therapist performing deep-tissue back massage

Deep Tissue Massage

Widely used to treat chronic aches and pains, deep tissue massage is a popular form of massage therapy. This technique targets areas of tension or tightness by applying concentrated pressure to the sub-layer of muscles and fascia, the connective tissue that surrounds your muscles. Many people consider a regular…

Therapist massaging client's thigh at spa

Lymphatic Drainage

Lymphatic drainage massage is a gentle therapeutic treatment that stimulates the lymphatic system to encourage the natural flow of lymph fluid throughout the body. This specialized technique helps reduce swelling, support immune function, and assist the body in removing toxins and excess fluid, promoting overall wellness and recovery....

Woman receiving relaxing back massage on table

Myofascial Release Therapy

Your myofascial tissue is a network of tissue that spreads throughout your entire body. It connects your muscles, joints, and bones. It also provides support to your organs, helping to keep them in place.‌ If you could see it, your fascia would look like a single sheet of tissue…

Physical therapist performing leg stretch treatment

Assisted Stretching

Kinetic stretching is basically dynamic stretching on steroids. Rather than oscillate in and out of end range using body momentum and light muscle activity, kinetic stretching involves actively pulling your body into a stretch and pushing your way out of it using the muscles on either side of the joint…

neuromuscular-massage-therapy-coral-gables

Neuromuscular Therapy

Many people confuse neuromuscular massage with deep tissue massage. They both dive deep into troubled spots and alleviate back pain and other muscle groups. However, neuromuscular massage focuses on hitting the nerve while deep tissue massage focuses on troubled areas and stiff muscles, tendons and tissues…

Therapist placing glass cupping cups on back

Cupping

Cupping therapy is a therapeutic treatment that uses specialized cups to create gentle suction on the skin. This technique helps increase circulation, relieve muscle tension, reduce discomfort, and promote relaxation. Cupping is commonly used to support recovery, improve mobility, and encourage the body’s natural healing processes...

Therapist giving lower back massage to client

Trigger Point Therapy

Trigger points can be implicated in a wide range of common conditions that involve chronic pain, including sciatica, plantar fasciitis, low back pain, trigger finger and frozen shoulder, to name a few. Trigger points are defined as “a focus of hyper-irritability in a tissue that, when…

Gua sha back massage in spa setting

Graston Technique

The Graston Technique is a soft tissue therapy that uses specialized instruments to reduce muscle tension, improve mobility, and promote healing. This treatment helps break down scar tissue and support recovery from pain and injury....